Posts Tagged ‘eft tapping’
Do you know anything about EFT tapping, or Emotional Freedom Tapping? What do you know about it? If I told you it could be used to free yourself from all sorts of negative emotional states, would you be surprised?
One of the most common fears among people is the fear of failure. There are many reasons for it. If you are afraid of failing, this fear can hold you back from fully enjoying your life.
We don’t take chances when we are afraid of failing. Although it may keep you feeing safe, if you avoid taking chances in life, you will end up feeling stuck and dissatisfied.
Most of our greatest satisfaction in life comes from the feeling of success. We crave successful relationships. In our careers, we strive for success and recognition. Yet the constant fear of failure may prevent you from taking the risks that are necessary for finding true success.
It’s likely that you’ve felt this fear in your own life. Were you afraid to talk to your crush in high school?. Or perhaps you didn’t ask for the promotion you knew you deserved. What would your life be like if you had taken that opportunity?
Fortunately, you can overcome your fear of failure and start living the life you’ve always wanted by learning an easy to use technique!
EFT therapy can be used to change your negative emotional states and is easy to learn.
You can interrupt the energetic flow of your negative feelings by tapping on points that associated with acupuncture energy meridians. Freedom from the fear of failure can be achieved by replacing this negative energy with positive thoughts.
The EFT technique is very easy to learn and can be used anytime, anyplace to help alleviate your fears and anxiety.
When you first start, use Emotional Tapping on little things. Then you can move on to the bigger issues, such as the fear of failing, and even your fear of success.
Using this simple technique can help you start living the life you deserve!
What things in your life would you like to change? Emotions or behaviors that aren’t serving you anymore? What if I told you there is an easy way to improve your emotional state?
EFT (Emotional Freedom Technique) is a method to help you quickly do just that. The technique is based on the idea that points along acupuncture energy meridians can be tapped to reset your emotional energy. EFT tapping is simple to do and can alter your negative emotional state quickly.
Can you remember a time in your childhood that you were scolded for something you didn’t know was wrong?
The event may have caused you to feel ashamed, scared or uncertain of yourself. It may have created doubts that you still carry to this day and these negative feelings can hold you back from being as successful and confident as you could possibly be.
If you use EFT tapping therapy and thinking about the past event at the same time, the emotions surrounding it can be changed.
You can change your uncertainty into confidence, almost instantly. You can also change any beliefs that were formed during this event by concentrating on them as well.
Beliefs are thoughts we consider to be truth. They have all-pervasive effects on our lives.
Maybe it made you begin to think that you were a bad person or that there was something wrong with you. The realization that these thoughts are only beliefs, not truths, can be grasped while tapping.
This realization can be the first step to transforming the way you feel about yourself! And that knowledge gives you the power to change.
EFT tapping is easy once you’ve learned the point. You can learn the tapping points in just over one minute in this YouTube EFT video.
By taking the time to learn and use this technique, you’ll quickly be on your way to a more confident you!
Becoming proficient at doing Emotional Tapping can make your life go more smoothly in every area. Emotional Tapping is a miraculous tool with the ability to clear even decades-old hurts and wounds.
Just like learning anything, you’ll need to do a little study and practice what you’ve learned.
1. Argue with Yourself
Make your tapping fun – argue! While tapping, give say why you need to stay stuck and why you need to change. Say the logical and emotional reasons you should do that thing and the reasons you should;t. The reasons you hate it and the reasons you love it.
This tapping technique lets two voices inside you speak. Inner resistance often just melts away. This can make the best decision obvious. Clarity can arise where all you felt was confusion before.
2. Tap, Don’t Talk
Tapping on your acupuncture points does several wonderful things. It balances your energy, calms excess emotion and clarifies thinking. Also, since your unconscious programs are always running, tapping without talking helps clear them too.
Any time you think of it, tap. You don’t need any set-up or words, simply tap. How could there be a more pain-free way to help clear your issues?
3. Say No to Change
Inside each of us is a bratty little kid. Give her a chance to speak! He has something to say! Do EFT tapping while stating your refusal to change.
Use EFT affirmations like theses: You’ll never make me change. Don’t try to make me. I refuse to do it. I don’t have to do it. You’re not in control of me. I will never do what you want. You can’t tell me what to do.
How you feel after doing this can be a big surprise. Try it!
4. Appreciation Tapping
Appreciation tapping can improve your vibe, help the law of attraction work more in your favor and make your life happier. You can tap on all the things you appreciate in your life, the world, your home, your work, the people in your life. It’s not what you appreciate, but how it improves your vibe.
5. Future Tapping
You can influence your future by imagining things you would like to happen. Do this by starting tapping phrases with “I’m looking forward to…” Finish the statement with things you know will happen, expect to happen and things you hope will happen.
Do this tapping technique a lot and it will help you feel happier, improve your vibe and help you attract a more abundant life.
Use these powerful EFT tapping tips to make your tapping therapy much more effective. Your peace, joy, health and abundance are worth it! And, if you really want to get motivated to learn tapping therapy, watch the tapping technique on this YouTube EFT video.
Do you know anything about EFT tapping, or Emotional Freedom Tapping? What do you know about it? If I told you it could be used to free yourself from all sorts of negative emotional states, would you be surprised?
One of the most common fears among people is the fear of failure. There are many reasons for it. If you are afraid of failing, this fear can hold you back from fully enjoying your life.
We don’t take chances when we are afraid of failing. Although it may keep you feeing safe, if you avoid taking chances in life, you will end up feeling stuck and dissatisfied.
Most of our greatest satisfaction in life comes from the feeling of success. We crave successful relationships. In our careers, we strive for success and recognition. Yet the constant fear of failure may prevent you from taking the risks that are necessary for finding true success.
It’s likely that you’ve felt this fear in your own life. Were you afraid to talk to your crush in high school?. Or perhaps you didn’t ask for the promotion you knew you deserved. What would your life be like if you had taken that opportunity?
Fortunately, you can overcome your fear of failure and start living the life you’ve always wanted by learning an easy to use technique!
EFT therapy can be used to change your negative emotional states and is easy to learn.
You can interrupt the energetic flow of your negative feelings by tapping on points that associated with acupuncture energy meridians. Freedom from the fear of failure can be achieved by replacing this negative energy with positive thoughts.
The EFT technique is very easy to learn and can be used anytime, anyplace to help alleviate your fears and anxiety.
When you first start, use Emotional Tapping on little things. Then you can move on to the bigger issues, such as the fear of failing, and even your fear of success.
Using this simple technique can help you start living the life you deserve!
What things in your life would you like to change? Emotions or behaviors that aren’t serving you anymore? What if I told you there is an easy way to improve your emotional state?
EFT (Emotional Freedom Technique) is a method to help you quickly do just that. The technique is based on the idea that points along acupuncture energy meridians can be tapped to reset your emotional energy. EFT tapping is simple to do and can alter your negative emotional state quickly.
Can you remember a time in your childhood that you were scolded for something you didn’t know was wrong?
The event may have caused you to feel ashamed, scared or uncertain of yourself. It may have created doubts that you still carry to this day and these negative feelings can hold you back from being as successful and confident as you could possibly be.
If you use EFT tapping therapy and thinking about the past event at the same time, the emotions surrounding it can be changed.
You can change your uncertainty into confidence, almost instantly. You can also change any beliefs that were formed during this event by concentrating on them as well.
Beliefs are thoughts we consider to be truth. They have all-pervasive effects on our lives.
Maybe it made you begin to think that you were a bad person or that there was something wrong with you. The realization that these thoughts are only beliefs, not truths, can be grasped while tapping.
This realization can be the first step to transforming the way you feel about yourself! And that knowledge gives you the power to change.
EFT tapping is easy once you’ve learned the point. You can learn the tapping points in just over one minute in this YouTube EFT video.
By taking the time to learn and use this technique, you’ll quickly be on your way to a more confident you!
Becoming proficient at doing Emotional Tapping can make your life go more smoothly in every area. Emotional Tapping is a miraculous tool with the ability to clear even decades-old hurts and wounds.
Just like learning anything, you’ll need to do a little study and practice what you’ve learned.
1. Argue with Yourself
Make your tapping fun – argue! While tapping, give say why you need to stay stuck and why you need to change. Say the logical and emotional reasons you should do that thing and the reasons you should;t. The reasons you hate it and the reasons you love it.
This tapping technique lets two voices inside you speak. Inner resistance often just melts away. This can make the best decision obvious. Clarity can arise where all you felt was confusion before.
2. Tap, Don’t Talk
Tapping on your acupuncture points does several wonderful things. It balances your energy, calms excess emotion and clarifies thinking. Also, since your unconscious programs are always running, tapping without talking helps clear them too.
Any time you think of it, tap. You don’t need any set-up or words, simply tap. How could there be a more pain-free way to help clear your issues?
3. Say No to Change
Inside each of us is a bratty little kid. Give her a chance to speak! He has something to say! Do EFT tapping while stating your refusal to change.
Use EFT affirmations like theses: You’ll never make me change. Don’t try to make me. I refuse to do it. I don’t have to do it. You’re not in control of me. I will never do what you want. You can’t tell me what to do.
How you feel after doing this can be a big surprise. Try it!
4. Appreciation Tapping
Appreciation tapping can improve your vibe, help the law of attraction work more in your favor and make your life happier. You can tap on all the things you appreciate in your life, the world, your home, your work, the people in your life. It’s not what you appreciate, but how it improves your vibe.
5. Future Tapping
You can influence your future by imagining things you would like to happen. Do this by starting tapping phrases with “I’m looking forward to…” Finish the statement with things you know will happen, expect to happen and things you hope will happen.
Do this tapping technique a lot and it will help you feel happier, improve your vibe and help you attract a more abundant life.
Use these powerful EFT tapping tips to make your tapping therapy much more effective. Your peace, joy, health and abundance are worth it! And, if you really want to get motivated to learn tapping therapy, watch the tapping technique on this YouTube EFT video.