Posts Tagged ‘subconscious mind’
conscious and subconscious mind
Have you tried to change a bad habit, or try to motivate yourself, only to find out something deep inside your mind resisting?.The basic law of mind here is that whenever the conscious and subconscious mind is at work, the subconscious wins. This is the law of conflict.
People usually change their habits through will power or through self-discipline. While they do work in some cases, most of us fail miserably. Logic works well with the conscious mind, but it often does not with the subconscious. Meditation or subconscious programming helps the subconscious mind. The conscious and subconscious mind displays different aspect of our mind.
Dynamic meditation is a simple process that most of us can do. It doesn’t cost much or require too much effort, yet the outcome is persuasive. It simply combines suggestion and imaginative visualization in a relaxed state of mind. The first thing to do is simply get to relax and imagine the desired traits or circumstance. This is usually combined with suggestions constructed in present tense.
We must first understand the 4 states of the mind before we are able to understand how the conscious and subconscious mind works. We are in what is called the beta state for almost all of our waking hours. Our mind radiates these waves when we think, reason or engaged in some problem solving. As our brain waves slow down, we enter what is called the alpha state of mind. The portal in our conscious and subconscious mind is opened. This allows access to memories and storing new information. This is also often regarded as meditative state, in which the mind and body become so relaxed. We are also at our most suggestible state.
Below the two types of conscious states is the theta, this is the dream state, and delta, which is basically us in deep sleep or unconscious. At alpha and theta state our words have extremely increased power. These are the two areas where controlled meditation is focused.
Why does controlled meditation work on the conscious and subconscious mind? There are six reasons as the Rules of The Mind as professed by the late Charles Tebbets.
First, every thought or idea causes a physical reaction. The mind has the capability to make you sick or keep you healthy. Ideas with a strong emotional component almost will reach the subconscious mind.
Second, what’s expected to happen tends to be realized. The brain and the entire nervous system responds only to mental images, whether self-induced or from the surroundings. The image formed becomes the template, and the conscious and subconscious mind carries out the thought.
Third, Imagination rules. Imagination overcomes knowledge when dealing with the mind. Ideas accompanied by a strong emotion state like anger or love cannot be modified through reason.
Fourth, Conflicting ideas cannot be kept simultaneously. Many people try to hold opposing ideas at the same time.
Fifth, Once an idea has been accepted by the conscious and subconscious mind, it will remain until another idea comes to fore. The longer an idea is held, the more it takes a hold of the mind. Forming a belief system or habit.
Sixth, Emotionally induced sign tends to cause physical change if held onto long enough. We are a mind in a body and just like the conscious and subconscious mind the two cannot be separated.
This simple and safe process of controlled meditation combined with faith, hope, and passion, this allows for a healthier conscious and subconscious mind.
reprogramming the subconscious mind
How does reprogramming the subconscious mind help anyone?But what is the subconscious mind? The word subconscious is used in numerous dissimilar contexts. It has no exact or clear-cut meaning. This to a great extent limits its implication as a meaning-bearing idea. Take for example, riding a bicycle. Initially, when you first tried to ride a bike, your conscious mind is helping you try to ride the bike. You’re thinking how to balance the bike, pedal to move forward and steer to avoid hitting a tree. After a while, the thinking part of riding the bike becomes less and less. Until it reaches a point where riding a bike seems to be automatic. What happened? Through repetition, the thinking process has been replaced by a more instinctive set of actions. To put it simply, the conscious part of your mind has taught the subconscious part.
The last line is pretty important stuff. Because it tells you what your conscious mind is capable of: reprogramming the mind subliminally. For a lot of us, reprogramming the subconscious mind occurs all the time.But more often than not, most of us engage ourselves in alof of negative affirmations. Saying to ourselves “I can’t do that.” Or “That’s impossible” or worse “I’m not good enough”. I would think that most of this sounds familiar.
Check out how you can reprogram your subconscious mind effectively.
Guard against everything that comes into the mind. Understand that all that a person can see, hear and feel is transmitted directly into the subconscious mind. A person should be able to filter and manage the information coming in his mind.Out rightly get rid of negative information and keep the positive information flowing into the mind and the subconscious. This will make your mind as you would expect become a lot more positive. Realize that this is the first step into reprogramming the subconscious mind.
Give time to yourself. Everybody needs some time to reflect. It does not matter whether the reflection includes prayer, meditation, practice of yoga, or just reading positive information. As long as a person sets personal time, the time spent on reflection helps in reprogramming the subconscious mind. The subconscious mind needs to know how important you are and nothing shows this more than giving time for yourself. Regrettably, a lot of people believe there is not enough free time in the day for themselves. Having sufficient peace of mind is a good and important way to open oneself and clear their minds and hence increasing the possibilities of reprogramming the subconscious mind.
Talk to yourself as you would to others, kindly. When a person talks to himself in a not so kind or very negative way, it will definitely lead to bad things only. Do not berate yourself; the first person that should be encouraging yourself is you.Make it a habit to look into the mirror and find good things to say to yourself. Compliment yourself on your most outstanding features and abilities. Be done with all the negative talk that you give yourself. You are a creation of God and have amazing potential that needs to be recognized. All this will help in reprogramming the subconscious mind.
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As we now know, the terminology for mind control is not merely limited to the Hollywood screen now and there are so many of these technologies that you can get a hold of if you wanted to.The best place to look for these mind control technologies is the internet and you will realise that the mind control industry is nothing new and there are many products that you can find on the internet that is being used right now.
This is why this is a special time for us because at the end of it all, what is going to happen is that we are going to be able to gain the very tools that we need to be able to change the very elements of our being, and this is really quite useful to us in all sense of the word.Today and here in this editorial, we are talking about the elements of subliminal messaging and how it can actually help us to actually do some self mind control on ourselves. In this case, for now, what is going to happen is that we are now going to be able to have the control to ourselves.
Control is something that is really important when it comes to mind control, because the last thing that we want to have happen is someone else having the control over our minds, and this has been the case for a long time now and this is what we need to avoid. At the end of the day, coming to this conclusion means that we need to be able to do this ourselves, and this is where the technology is headed towards. If you look at the situation now, what you have is a system where there are actually systems in place which makes things easier for us to come up with a self solution.We can use some CD’s and all we need to do is to plug them into our CD players.
They work on our principle areas and these affirmations are really important to us and our lives.What happens is that positive messages are embedded into the audio track, which serves as a vehicle to distract us. In the real situation, we cannot hear what is going on, and we are not supposed to. The messages are passed directly into the subconscious mind, and this is how the technology really works. This is because at the end of it all, the subconscious mind is the one that has the most control over how the mind and body is dictated and this is the entity that we have to target and gain some control over. What we need to ascertain is the kind of limitations that we might have and how these limitations are going to be able to liberate us to be a better person with psychology subliminal messaging.
One thing that has been going around the market for some time now is the subliminal CD and this has really caught on with many people all over the world as a means in which they are able to adapt some sort of improvement in their life.Try Googling for Subliminal CD and you will be rewarded with plenty of materials and literature on how subliminal cd’s work and best of all there are free tracks for you to try on too.
It works on the basis that the mind is a resistant little thing to ideas, and this is how the human brain protects itselfIf this was not the case, then we would be enslaved to all emotions and situations, and this is not something that you want for yourself either. For one thing, all you need to know about is that logic and critical thought has always been there as defence placements for us to simply melt into a mental blubber. And this is something that we need to be really thankful for as part of the evolution design of the human mind.One thing that you need to know about is just how much you are going to be able to use this kind of technology for yourself.
For one thing, it is imperative to know that this is a double edged sword in all respects of the word, and what we mean here is that to know about is that whatever bad ideas that have been infiltrated within the mind will also stay there, because as there is no way in for these new ideas, there is also no way out, because we keep what we learn, thanks to the subconscious mind. And this is what we have to work against. Now things that are obvious are just the sort of mental suggestions that we need to avoid, and this is why we are looking to the in obvious – in essence this is the subliminal. There are certain messages and layers of logic that lie within the mediums but not readable by the normal human’s perception.
The subconscious mind is capable of taking these messages because the mind’s defences allows it. This is why subliminal technology is so powerful and we really need to pay as much attention to it as we can. And the good thing is, that there are so many of these technologies that we can get online, and one quick look on the Internet would reveal to us plenty of these types of things that we can assess, have a look at and then quantify with ourselves. At the end of the day, these are some of the things that we can know to better understand the subliminal CD’s, so that when we have a better look at them, we can know their true value.